Beautiful You: A Daily Guide to Radical Self-Acceptance by Rosie Molinary

Beautiful You: A Daily Guide to Radical Self-Acceptance



Download Beautiful You: A Daily Guide to Radical Self-Acceptance



Beautiful You: A Daily Guide to Radical Self-Acceptance Rosie Molinary ebook
Publisher: Avalon Publishing Group
Page: 440
ISBN: 9781580053815


In Beautiful You author Rosie Molinary forcefully encourages women — whatever their size, shape, or color — to work toward feeling wonderful about themselves despite today’s media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being. Through accessible, doable daily actions, women and girls learn to manifest a healthy outlook on life — teaching them to live large, and starting them on the path to learning to love themselves and ...

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